Natural Home Remedies for Heartburn & Severe Acid Reflux
Sometimes you feel burning sensation that starts in the stomach and gradually spreads to the chest also. It’s a direct sign that you are suffering from the heartburn problem. This issue is also known as Acid reflux. Well, the Heartburn occurs when your stomach acid rises into an esophagus and sometimes it goes to your throat.
There are home remedies to get rid of the problem of severe acid reflux and heartburn. They are easy to use without any worry of any health issue or disorder and simple. Many of the people usually suffer from this problem but the remedies offered here are time-tested, and hence you can try them for an encouraging result.
- 1 Common Symptoms of Acid Reflux and Heartburn
- 2 Remedies for Severe Acid Reflux and Heartburn
- 2.1 Baking soda with water for Heartburn:
- 2.2 Baking Soda with a Lemon:
- 2.3 Apple Cider Vinegar and Baking Soda:
- 2.4 Baking Soda with Honey:
- 2.5 Apple Cider Vinegar with Water for Acid Reflux and Heartburn:
- 2.6 Lemon Juice with Apple Cider Vinegar:
- 2.7 Honey with Apple Cider Vinegar:
- 2.8 Garlic with Apple Cider Vinegar-
- 2.9 Aloe Vera for Acid Reflux and Heartburn:
- 2.10 Lemon Juice with Water for Heartburn and Acid Reflux:
- 2.11 Almonds for Acid Reflux and Heartburn:
- 2.12 Potato Juice:
- 2.13 Ginger Tea:
Common Symptoms of Acid Reflux and Heartburn
- Pain in your chest and stomach.
- Breathing difficulties
- Feeling overly full.
- Stomachaches shortly after eating.
- Bitter and sour tastes in your mouth.
- You feel burping and belching.
- Feel discomfort in below the breastbone or in the upper abdomen.
Remedies for Severe Acid Reflux and Heartburn
There many of the home remedies are used to protect you from the heartburn issues. It provides you an efficient and quick relief from acid flux. Have a look at some remedies to get rid of heartburn and acid flux.
Baking soda with water for Heartburn:
This is remedy uses one of the base agents which is known as sodium bicarbonate. Baking soda is used to neutralize the stomach acid effectively. This treatment also helps to reduce the burning sensation, i.e. caused by acid reflux instantly. There are so many ways which are used to treat an issue of heartburn. Baking soda with water becomes tough to drink, but it is also an effective remedy to overcome the problem of heartburn. What you need are just water and baking soda.
To use this remedy, first, you need to add a half teaspoon of baking soda in a glass of water. After that, you can stir it with a spoon. Once it is mixed well, just drink the solution. Use this remedy whenever you feel like heartburn.
Baking Soda with a Lemon:
If you don’t like the taste of water plus baking soda, then you can add lemon to it. It makes the solution drinkable and relieves you from an acid flux.
You just need to make the solution using lemon, baking soda, and water. First, squeeze one lemon and extract its juice. Mix a teaspoon of lemon juice in a glass of baking soda and water. Drink a solution when you feel the burning sensation in your tummy.
Apple Cider Vinegar and Baking Soda:
Apple Cider Vinegar is an acidic agent, whereas baking soda is a base agent. The combination of both is used to have quick relief from acid reflux.
For using this remedy, you need unfiltered apple cider vinegar, water, and Baking soda. First of all, add a half teaspoon of baking soda plus a tablespoon of apple cider vinegar in a glass of water. Mix it gently and then drink the mixture. Take it in the morning for 5 days on an empty stomach to get quick relief.
Baking Soda with Honey:
Well, honey is known for its healing properties that help to recover from an acid reflux quickly.
To try this remedy, you need to have pure honey, baking soda, and water. First, you need to add a half teaspoon of baking soda in a glass of water. Add a tablespoon of honey to a bit and mix well. Drink daily on an empty tummy to cure heartburn fast.
Apple Cider Vinegar with Water for Acid Reflux and Heartburn:
Acid reflux is caused due to excess acid than what the stomach can manage. The simplest remedy to try for acid reflux is drinking of an apple cider vinegar with water. It will protect you from acidity.
To apply this remedy, you need to have water and an unfiltered apple cider vinegar. First, add 1 tablespoon of apple cider vinegar in a glass of boiling water. Drink it. You can take it whenever you feel a burning sensation in your stomach.
Lemon Juice with Apple Cider Vinegar:
You can add lemon juice to a solution of water plus apple cider vinegar for a different taste.
Take a lemon, water, and raw, unfiltered apple cider vinegar. Cut a lemon and squeeze out the juice. Add lemon juice in a glass which is full of apple cider vinegar with water. Drink it before your meal. Repeat this twice a day to get faster relief.
Honey with Apple Cider Vinegar:
This remedy is much known for acidity. It is much helpful to overcome the problem of acid reflux faster.
To make this solution, you will need honey, unfiltered apple cider vinegar, and water. First, you add a tablespoon of honey and apple cider vinegar in a glass of water. Drink the solution. Drink this solution every morning to get rid of heartburn.
Garlic with Apple Cider Vinegar-
Garlic is also much known for its properties that are much helpful to the human body. You need to have some cloves of garlic and unfiltered apple cider vinegar. First, soak some of the cloves of garlic in the solution of apple cider vinegar. Just drink 1 tablespoon of this solution when you feel acid reflux or heartburn.
Aloe Vera for Acid Reflux and Heartburn:
Aloe Vera is good for your skin tone and has some healing properties that would alleviate the esophagus. Hence, it also proves much helpful to decrease the burning sensation which is caused by acid reflux. Aloe Vera reduces both bloating as well as an inflammation that is completely a result of heartburn.
To try this remedy, take some water and Aloe Vera. To make it you just cut off the spike of an Aloe Vera plant. Secondly, collect the gel that mucks out of it. Mix 2 tablespoons of an Aloe Vera gel into a glass of water. Stir the mixture well. Just drink the solution every morning to avoid acid reflux.
Lemon Juice with Water for Heartburn and Acid Reflux:
Lemon has an acidic content that replenishes the slow down an acid level in your tummy. You need warm water and lemons. First, squeeze a lemon and extract its juice in a glass. Add warm water to it. Drink the lemon juice every morning to reduce acid reflux and aid digestion.
Almonds for Acid Reflux and Heartburn:
Take almonds daily to reduce the acid reflux effectively. It plays a very important role in neutralizing the stomach acids plus reducing the heartburn.
You need to have 2 Almonds after every meal and snack. It will help to reduce heartburn considerably.
Use of raw potato is one of the best remedies to recover from heartburn fast. It works quickly and gives you relief from heartburn fast. Take cold water and a raw potato. First, peel a potato and squeeze its juice. Mix cold water with potato juice in equal proportion. Stir it nicely and drink the solution.
Ginger tea is a very effective remedy to reduce the problem of acid reflux. Take some water, sugar, and ginger. First of all, peel a ginger and grate it. You need to add 1 tablespoon of ginger in a cup of hot water. Steep the mix for 10 minutes only. Wait for it to cool down. Drink mixture two times a day to get relief from acid reflux or heartburn.
Heartburn or acid reflux both are one of the same issues which are controlled with these home remedy tricks. These remedies are so useful and have no such side effects. So, you can use this health advice. Just avoid junk food to stay fit and healthy.